It all started when…

…it all fell apart.

I spent my whole life trying to achieve my idea of perfection. With food, with exercise, with my relationships - I always thought if I could just do xyz then I’d be happy.

I carried this mantra with me right up until I had my first kiddo. Motherhood shook me to my very core, in a way that allowed me to fall apart so that I could rebuild myself authentically.

I shed the weight of internal and external pressures and found a life of joyful abundance.

As a recovering perfectionist, my goal in life is to empower women to step into the messy and beautiful truth of who they really are, chase their own version of JOY, and to lead the life they’ve always dreamt of.

I’m an Enneagram 9w8, a wife to a handsome bearded Enneagram 5w4, a mama to two UNIQUELY vibrant souls, and a dog mom to two giant rescue Pyrenees.

I’m a daughter, sister, friend, and mentor. A podcaster, business owner, and light seeker.

Jesus is my homeboy.

Food, photography, movement, connection, beauty, wellness, and business building are my professional passions.

My dream is to create a space where women can show up as they are, and feel empowered to bring approachable health and wellness to their families in ways that feel right for them. I

I’m so glad you’re here, and I can’t wait to get to know you friend.